I am not a nutritionist or doctor, but I will share the information I have learned and offer it to you as a guide.
I will not judge you for using supplements that are not working for you. I am simply sharing what works for me and I believe you will find something that works for you. The information on this page is not a supplement, a weight gain, a fat loss, or a muscle building program. It is not a "how to" guide for people who don't have the time, financial ability or knowledge to get a good nutritionist, doctor, or even a personal trainer to help them improve their health. These things are for the healthy, not the overweight, and not the people looking to "build muscle." These supplements are for people who have an existing medical condition (cancer, arthritis, heart disease, etc.) or are suffering from a chronic condition (such as high blood pressure, diabetes, arthritis, etc.) and want to improve their health. These supplements may be used for any health condition that can be improved by exercising (if the supplement has no effect on the condition), or if the person is not overweight or obese. You should seek medical advice before starting any dietary supplement that you don't believe has any medical benefit.
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